Identifying and Healing Mother Wounds 

Contains: Journal prompts, activities, and rituals 

The womb is our first home — where we feel before we ever speak.

We inherit more than DNA. We absorb our mother’s fears, silence, and unspoken stories. For many, this is where the mother wound begins — in the gap between what was needed and what was given. This book is not about blame.

As you journey through these pages, may you listen to your body’s whispers, tend what still aches, and return to the womb within — a sacred space where healing and self-love take root. We will identify, accept , and release with Divine wisdom and love.

Three generations of my family inspired me to dig deep —into the ache, into the root, into the sacred work of healing. Their love, their silence, their strength, and their stories guided me home to myself. Dedicated in loving memory to my dear grandmother, my mother, and my sister. May your spirits continue to rise through every page, every prayer, and every healed heart. Thank you for your wisdom.

Identifying and Healing Mother Wounds

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